By Kadiatu A Turay
Ramadan, the holiest month in Islam, is a time of fasting, prayer, and spiritual reflection. It is a period where Muslims abstain from food, drink, and other physical needs from dawn to sunset, striving to attain greater piety and self-discipline. However, as technology continues to shape our Ambassador Mohamed Yongawo pays courtesy visit to the Director of the Department for Partnership Ambassador Mohamed Yongawo pays courtesy visit to the Director of the Department for Partnership Ambassador Mohamed Yongawo pays courtesy visit to the Director of the Department for Partnership Ambassador Mohamed Yongawo pays courtesy visit to the Director of the Department for Partnership Ambassador Mohamed Yongawo pays courtesy visit to the Director of the Department for Partnership Ambassador Mohamed Yongawo pays courte Ambassador Mohamed Yongawo pays courtesy visit to the Director of the Department for Partnership Ambassador Mohamed Yongawo pays courtesy visit to the Director of the Department for Partnership Ambassador Mohamed Yongawo pays courtesy visit to the Director of the Department for Partnership Ambassador Mohamed Yongawo pays courtesy visit to the Director of the Department for Partnership Ambassador Mohamed Yongawo pays courtesy visit to the Director of the Department for Partnership Ambassador Mohamed Yongawo pays courtesy visit to the Director of the Department for Partnership visit to the Director of the Department for Partnership Ambassador Mohamed Yongawo pays courtesy visit to the Director of the Department for Partnershiplives, it presents both opportunities and challenges for observing the sacred traditions of Ramadan. From social media distractions to virtual iftar gatherings, the digital age has transformed the way Muslims experience this month of fasting.
This article explores how technology is reshaping Ramadan, the challenges it poses, and how different stakeholders including religious leaders, health experts, and fasting individuals are responding to this evolving landscape.
Technology: A Blessing or a Distraction?
Technology has made religious observance more accessible than ever before. Muslims worldwide now use mobile apps to track prayer times, listen to Quran recitations, and follow Islamic lectures. Digital platforms allow scholars to share teachings with millions, bridging gaps between communities and spreading the spiritual essence of Ramadan beyond physical boundaries.
Sheikh Umar Jalloh, an Islamic scholar, acknowledges the benefits of technology but warns against over reliance. “We have countless resources at our fingertips, but we must use them wisely. The essence of Ramadan is to disconnect from worldly distractions and reconnect with Allah. If we spend more time on social media than in prayer, we defeat the purpose of fasting,” he says.
While digital platforms offer convenience, they also introduce new distractions. Many Muslims struggle with excessive screen time during Ramadan, scrolling through social media instead of engaging in reflection or worship. The challenge lies in striking a balance between using technology for spiritual growth and avoiding digital distractions.
Social Media: A Tool for Connection or a Source of Distraction?
Social media platforms are flooded with Ramadan related content, from fasting tips to live-streamed prayers. While these can be inspiring, they can also lead to excessive online engagement, reducing time for personal reflection.
For many young Muslims, social media serves as a support system during Ramadan. “I love how technology connects me with my Muslim brothers and sisters around the world. Watching people share their Ramadan experiences on TikTok and Instagram makes me feel less alone,” says Amina Kamara, a university student.
However, social media can also lead to unhealthy comparisons.
Many people post aesthetic iftar meals and elaborate prayer routines, making others feel inadequate. “Ramadan is a personal journey. Seeing others engage in grand religious acts online can sometimes make you feel like you’re not doing enough,” says Abdul Rahman, a tech consultant. Religious leaders advise that Muslims focus on their individual faith rather than getting caught up in online trends.
Health and Well-being: Digital Guidance for Fasting.
Technology is also playing a crucial role in helping Muslims maintain their health during fasting. Apps provide personalized meal plans, hydration reminders, and workout tips to ensure fasting does not negatively impact physical well-being.
Dr. Mariatu Sesay, a nutritionist, notes that many fasting individuals rely on health apps to manage their diet and hydration. “Intermittent fasting research has improved in recent years, and now we have apps that suggest healthy suhoor (pre-dawn meal) and iftar options. This is helpful, but people should still listen to their bodies and consult doctors when needed,” she says.
At the same time, excessive screen time before bed, especially watching TV or using phones late at night, can disrupt sleep patterns. Experts advise reducing digital exposure before suhoor to ensure better rest and improved focus during fasting hours.
The Rise of Virtual Iftar Gatherings.
One of the most significant transformations brought about by technology is how families and communities now connect for iftar. Virtual iftar gatherings became popular during the COVID-19 pandemic and have remained a useful option for families separated by distance.
“Last Ramadan, I couldn’t travel to see my parents, but we had virtual iftar together every evening,” shares Musa Bangura, an IT specialist living abroad. “It made me feel close to them even though we were miles apart.”
While virtual iftars help maintain social bonds, they can never fully replace the warmth of in-person gatherings. Imam Ibrahim Kargbo believes physical togetherness remains vital. “Sharing a meal in person has a spiritual and communal significance that cannot be replaced by technology. Virtual connections are good, but they should not become a substitute for real-life interactions,” he emphasizes.
The Role of Technology in Charity and Zakat.
Another aspect of Ramadan that has been transformed by technology is the giving of Zakat (charitable donations). Digital payment platforms and crowdfunding sites allow Muslims to donate to charities worldwide with just a few clicks.
“Technology has made it easier to give back,” says Fatmata Jalloh, a humanitarian worker. “People can now donate to causes instantly, ensuring their contributions reach those in need faster.”
However, with the rise of online donations, concerns about fraud and accountability have also emerged. Islamic finance expert Dr. Ahmed Mansaray advises, “Muslims should ensure they donate to verified organizations. The convenience of online giving should not come at the cost of transparency.”
Technology and Spiritual Reflection: Finding Balance.
While technology offers many advantages, it is crucial to use it wisely during Ramadan. Religious leaders advise setting digital boundaries, such as limiting screen time during prayer hours and using apps that promote mindfulness rather than distraction.
Sheikh Umar Jalloh suggests, “Technology should enhance, not replace, our Ramadan experience. Instead of spending hours on entertainment apps, use that time to listen to Islamic lectures, read the Quran, or engage in personal reflection.”
Ramadan in the age of technology presents both challenges and opportunities. While digital advancements have made religious practices more accessible, they also risk becoming distractions. The key to a fulfilling Ramadan lies in finding balance using technology for spiritual growth while avoiding its potential pitfalls.
As Muslims navigate modern challenges, they must remember the essence of Ramadan: self-discipline, devotion, and community. Whether through virtual iftars, online Quran recitations, or digital donations, technology should serve as a tool that strengthens faith rather than weakens it. By using technology mindfully, Muslims can ensure that the sacred traditions of Ramadan remain intact in this ever-evolving digital world.